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6 Ways to Take Care of Your Mental Health this Summer
1 min read 0
  • Health
  • Student Life

6 Ways to Take Care of Your Mental Health this Summer

  • GradGuard Staff
  • May 30, 2022
It becomes easy and mindless to let ourselves work as students until we burn out.…
Strategies for Prioritizing Mental Health in College
1 min read 0
  • Health
  • Student Life

Strategies for Prioritizing Mental Health in College

  • Guest Contributor
  • May 16, 2022
College is both amazing and stressful, and without the right tools to manage all your…
How to Reduce and Maintain Low Stress Levels in College
1 min read 0
  • Health
  • Student Life

How to Reduce and Maintain Low Stress Levels in College

  • Brie Bell
  • May 11, 2022
College life can be stressful when juggling so many responsibilities. Being aware of the sources…
Understanding Mental Health for College Students
1 min read 0
  • Health
  • Student Life

Understanding Mental Health for College Students

  • Brie Bell
  • May 10, 2022
For so long, discussing mental well-being was something taboo. The negativity surround the topic has…
How to Destress and Take Care of Your Mental Health During Finals Week
1 min read 0
  • Health
  • Student Life

How to Destress and Take Care of Your Mental Health During Finals Week

  • GradGuard Staff
  • April 12, 2022
As the semester wraps up, there are usually a lot of things happening all at…
The Mental Health Benefits of Exercise
1 min read 0
  • Health
  • Student Life

The Mental Health Benefits of Exercise

  • Guest Contributor
  • February 2, 2022
Exercise is about so much more than just physical strength. While it’s mainly your body…
The Importance of Sleep in College
1 min read 0
  • Health
  • Student Life

The Importance of Sleep in College

  • Brie Bell
  • January 27, 2022
In college, it's more important to get adequate amounts of quality sleep because it directly…
How to Support a Friend Struggling with Their Mental Health
2 min read 0
  • Health

How to Support a Friend Struggling with Their Mental Health

  • GradGuard Staff
  • January 19, 2022
Mental health concerns are on the rise among college students. 1 in 5 adults experienced…
Mental Health Tips for Neurodiverse College Students
4 min read 0
  • Health
  • Student Life

Mental Health Tips for Neurodiverse College Students

  • Guest Contributor
  • January 8, 2022
According to the Centers for Disease Control (CDC), one in every 54 kids gets diagnosed…
Medical Appointments College Students Shouldn’t Put Off
3 min read 0
  • Health
  • Student Life

Medical Appointments College Students Shouldn’t Put Off

  • Guest Contributor
  • December 28, 2021
When you’re in college, making medical appointments for preventative care probably isn’t high on your…

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